Chocolate: Myths or Facts?
When we were young, our parents wont to tell us that chocolate is terrible for our health. We grew up blaming the load gain, tooth cavities, and headaches on chocolate without having proof that it really is the direct reason. 1 — Myth: Chocolate is high in caffeine and is bad for the guts. Facts: Chocolate does contain caffeine but in very small amounts. Tea and occasional are richer in caffeine than chocolate. The assembly process lowers the effect of caffeine thanks to the mixture of cocoa with other ingredients. The ECU Society of Cardiology ran research and showed that cocoa beans contain Polyphemus, which are organic chemicals and are literally beneficial for the guts and prevents heart attacks by simplifying the circulation of blood. Bittersweet chocolate has the very best quantity of cocoa beans thus the simplest sort of chocolate for the guts. 2 — Myth: People with diabetes need to quit chocolate Fact: Studies have proved that chocolate features a low glycerin index...
